I am dedicated to helping people overwhelmed with some aspect of their life, be it their relationships, family, or job situation. I can assist individuals experiencing stress, anxiety, depression or panic, as well as couples who feel frustrated, unheard, and misunderstood in their communications.
This therapy can help you understand and change the beliefs and behavior patterns that are obstacles to your feeling good about yourself, reaching your goals and improving your relationships.
I invite you to be an active partner in therapy, to alter the beliefs about yourself that keep you stuck, and to seek insight and growth that enable you to move your life forward making beneficial choices with confidence.
I am a Certified EMDR therapist who treats trauma, PTSD, abuse and addiction. I am also an AASECT Diplomat Certified in Sex Therapy who treats sexual issues. I have over thirty years of experience treating individuals and couples throughout Connecticut.